RGD Fitness Saturday Vibes (Spinal) // Sandbag Workout Fitness Vloggers August 2, 2022 1 min read #crossfit #RGDfitness #sandbagworkout #Crossfituk #crossfitworkout Saturday Vibes!! Sandbag workout got spinal FAST!! The crossfit workout was: 8 Sets 750m Bike 7 Sandbag Cleans Rest1:1 b/t sets Continue Reading Previous: 🟠 Some 6’s Back Squat 🟠 #shortsNext: Quick Pump!! #shorts Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Related Post Quick Pump!! #shorts RGD Fitness Quick Pump!! #shorts August 7, 2022 🟠 Some 6’s Back Squat 🟠 #shorts RGD Fitness 🟠 Some 6’s Back Squat 🟠 #shorts July 10, 2022 RGD// Strength in Depth Day 3 Semi finals// Community Cup 1 min read RGD Fitness RGD// Strength in Depth Day 3 Semi finals// Community Cup July 3, 2022
