Bench Press Tutorial – Full Chest and Back workout

In this video I give a mini chest tutorial and one of my full chest and back routines. Give the routine a try and see what you think!

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Song used- https://www.youtube.com/watch?v=7_XKPolkYag She Knows it and https://www.youtube.com/watch?v=hVa_4Yn3aOc Dark World

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