Yo Team!
Welcome Back to another vlog! In this video I show you a olympic lifting session with coach al! He helps with some of the basics with olympic lifting and how i can improve my form! I then talk you through my current training program and find the best protein bar in the game!
#crossfit #bodybuilding #olympiclifting #mixingcrossfit&bodybuilding
If you enjoy smash that thumbs up button and hit subscribe!
Website – https://www.rileycurryfitness.com/
Instagram – https://www.instagram.com/rileycurryf…
TikTok – https://www.tiktok.com/@rileycurryfitness
