Welcome back to another isolation video! Gradually going back to a more weekly vlog style of video so if you’re enjoying them please hit subscribe and support the channel! In this video me and Beth build more flatpack (it gets heated) I get some new resistance bands and show you how i feel they are most effective to use! I hope you enjoy.
#howtouseresistancebands #trainingwithresistancebands #homeworkouts
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