HOW MUCH STRENGTH CAN YOU GAIN IN 8 WEEKS?

Hey Team,

Welcome back to a new video!

In this video i start a two month strength training phase trying to regain strength after lockdown! I’m excited to see what numbers i can increase my lifts to while maintaining body weight and composition. In this video i tell you my approach to do so…

ONLINE COACHING – https://www.rileycurryfitness.com/

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