ONE REP MAX BENCH PRESS! Have I Got Stronger?

This upload is slightly longer than my normal video so let me know what you think! Also really hoping to have my camera back by the next videos so sorry for the lack of quality this last month!

Amazing session in the gym! I will do a full review of my strength program in my next video so look out for that! Has anyone else tried the grenade protein spread? what do you guys think! Hope you enjoyed the video! id appreciate it if you would LIKE, COMMENT, SHARE AND SUBSCRIBE!

Alexs Channel – https://www.youtube.com/channel/UCT_xeeYBHhO1bt03r89ZboQ
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