Hope we are all doing well in this crazy time! This vlog is the final days before going into self isolation, we get in 1 last final push workout & talk(EAT) a little bit about the post diet rebound.
The self Isolation Series is coming soon! In this series i will be documenting as much as i can from working at home, staying on track with nutrition and training, challenge videos and more!
Join our closed Facebook group for daily motivation – https://www.facebook.com/groups/137024507736516/