I FINALLY GOT IT! | Leg Day

THANK YOU ALL FOR 800 SUBS

Squat
– 5 x 6

Leg Extension
4 x 15
SS W/
Bent over hamstring pulls
4 x 10

Leg Press
5 x 10 -12

Med Ball Crab walks
4 -5 Sets

LAST WAS CARDIO
15 Mins on the stairmaster

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