LEG DAY EVERY DAY – RAW WORKOUT

Squats
10,10,6,4,1

Calf Extensions
4 x 15-20

Leg Extensions
4 x 10-12
SS W/
Leg Curls
4 x 12-15

Hack Squats
4 x 10-12
SS W/ Explosive Squats
4 x 5

Leg Raises
5 x 10-12
SS W/
Hamstring Pulls
4 x 15

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