This week was pretty productive for me! I’ve a lot in the works at the moment. As the title suggests, I am officially sponsored by a UK based company called Defiant.
Founded in January 2020, Defiant adopt functional approach to fitness and have created fitness clothing that could take you from indoor burpees in your lounge, to a 10k trail run and finish in the weight room.
Defiant look to ‘motivate your every move’ and tie in with my message of the importance of motivation and consistency in achieving fitness goals.
They’re clothing will be featuring in my YouTube and Instagram content going forward. I wanted to make a short video to be transparent about this new adventure, let you know who Defiant are and what they’re about. #teamdefiant
Head over to my Instagram for more info and some sick shots of course- @steveoshea_sos
Check Defiant out: @defiantfitness.apparel
Make sure you’ve liked this video, let me know in the COMMENTS what you guys think of the new gear! 🔥 or 💩 and as always, SUBSCRIBE SUBSCRIBE SUBSCRIBE!
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▶️This video is part of the “Vlogs” Playlist: https://www.youtube.com/playlist?list=PLEXGfPee5XTSrvIB5n9CCSvEhvmkvGu_F
CHECK OUT MY OTHER PLAYLISTS!
✅ Mindset on the Move- https://www.youtube.com/playlist?list=PLEXGfPee5XTRm8oKRckiS7QpS2k_x4Tha
✅Workout Wednesday- https://www.youtube.com/playlist?list=PLEXGfPee5XTSUaKTTRPhMeHfEYXEAERMS
🥪ATTENTION ALL FIRST TIME CALORIE TRACKERS
There’s a whole world of diet information out there and I know when I started out it was easy to get confused and waste time tracking incorrectly.
That is why I’ve created the “Complete Guide to Tracking Calories & Macros” Playlist: https://www.youtube.com/playlist?list=PLEXGfPee5XTTm9iYInWW8r49YlN0noz8-
The videos in this playlist will guide you through calculating your T.D.E.E & setting up MyFitnessPal, the right way, to allow you to achieve your fitness goals- whether that’s losing fat or building muscle!
When you know your T.D.E.E and have MyFitnessPal set up correctly, you’ll have taken a huge step towards your after photo physique goals!
⚠️NEW VIDEOS WEEKLY.
📷 Instagram- https://www.instagram.com/steveoshea_sos/
➡️For business inquiries please contact [email protected]
🎵 Sooner or Later by POOL COSBY https://soundcloud.com/poolcosby
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🎵 Royalty Free Music Vanity – Hip Hop Instrumental
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