I signed up for Quora this week to answer your fitness questions!
In this video, I chat about mindset topics such as Motivation, Expectations, Starving Yourself, Masculinity and more!
I hope to look at Workout Questions on Wednesday and Food/ Diet questions on Friday.
If you want to get involved in this week’s Q&A videos then head over to my Instagram to ask me something- @steveoshea_sos
Make sure to LIKE the video if you enjoy it, and as always if you want to ask me anything outside of Instagram, leave a COMMENT!
🔴SUBSCRIBE for more fitness & lifestyle content, tips/ tricks/ secrets: https://www.youtube.com/channel/UC_uWoBIg-WVOlzHgmj772tA?sub_confirmation=1
▶️This video is part of the “Mindset on the Move” Playlist: https://www.youtube.com/playlist?list=PLEXGfPee5XTRm8oKRckiS7QpS2k_x4Tha
CHECK OUT MY OTHER PLAYLISTS!
✅Workout Wednesday- https://www.youtube.com/playlist?list=PLEXGfPee5XTSUaKTTRPhMeHfEYXEAERMS
🥪ATTENTION ALL FIRST TIME CALORIE TRACKERS
There’s a whole world of diet information out there and I know when I started out it was easy to get confused and waste time tracking incorrectly.
That is why I’ve created the “Complete Guide to Tracking Calories & Macros” Playlist: https://www.youtube.com/playlist?list=PLEXGfPee5XTTm9iYInWW8r49YlN0noz8-
The videos in this playlist will guide you through calculating your T.D.E.E & setting up MyFitnessPal, the right way, to allow you to achieve your fitness goals- whether that’s losing fat or building muscle!
When you know your T.D.E.E and have MyFitnessPal set up correctly, you’ll have taken a huge step towards your after photo physique goals!
⚠️NEW VIDEOS WEEKLY.
📷 Instagram- https://www.instagram.com/steveoshea_sos/
➡️For business inquiries please contact [email protected]
🎵 Galaxy Voices by Cauzmonote https://soundcloud.com/cauzmonotemusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/galaxy-voices
Music promoted by Audio Library https://youtu.be/zNqOPkZi83g
🎵 Title: Run Amok
Music: Kevin MacLeod
License: CC BY 3.0 (http://goo.gl/BlcHZR)
⚡DON’T CLICK THIS… https://www.youtube.com/channel/UC_uWoBIg-WVOlzHgmj772tA?sub_confirmation=1