This explanation video will help you understand my Workout Wednesday videos.
Workout Wednesday videos will be posted weekly. When the gyms re-open, they will document all my workout tips, trick and secrets that I use on my after photo journey.
THE GYMS ARE CLOSED!!! 😭
During this COVID-19 lockdown, I will be posting weekly, at home, closed gym, no equipment necessary, workouts for all ability levels.
This means if you’re just starting out on your fitness journey, at a loss for what to do without your gym or planning for your post-lockdown fitness goals, these videos are for you!
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▶️This video is part of the “Workout Wednesday” Playlist: https://www.youtube.com/playlist?list=PLEXGfPee5XTSUaKTTRPhMeHfEYXEAERMS
CHECK OUT MY OTHER PLAYLISTS!
✅ Mindset on the Move- https://www.youtube.com/playlist?list=PLEXGfPee5XTRm8oKRckiS7QpS2k_x4Tha
⚠️NEW VIDEOS WEEKLY.
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