Quick workout for teens**Entertianment**/Chest/Triceps..full workout in description

Benchpress 5*5*Working weight

Skull crushers*14*2

Rope pulldowns
1Arm*6*1
2Arm*25*1

Decline bench*16*2
Incline DB Bench*Fail*1

Add me on insta-Caleb_Michalbb

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