#corneliusmasterson #corncurls #buildbiggerbiceps #corncurlschallenge
In today’s video I was able to snag a workout with Barry (@grandpagains_redcon1) and try the famous Cornelius Masterson’s “Corn Curls” which are a staple to build bigger biceps!
Much love and appreciation to Corn (@corneliusmasterson) for being a huge inspiration to the fitness industry.
Corn is legit a BEAST with crazy genetics, coached by Justin Howells (@justinjfit) and will be competing later this year!
Enjoy the video and let me know down in the comments how many you can do with 45 lb dumbbells… 💪🏼
LET’S GET IT!!!! 🏆🔥
👇🏼👇🏼👇🏼
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