CORNELIUS MASTERSON BICEP SECRET | CORN CURLS CHALLENGE | HOW TO BUILD BIGGER BICEPS!

#corneliusmasterson #corncurls #buildbiggerbiceps #corncurlschallenge

In today’s video I was able to snag a workout with Barry (@grandpagains_redcon1) and try the famous Cornelius Masterson’s “Corn Curls” which are a staple to build bigger biceps!

Much love and appreciation to Corn (@corneliusmasterson) for being a huge inspiration to the fitness industry.

Corn is legit a BEAST with crazy genetics, coached by Justin Howells (@justinjfit) and will be competing later this year!

Enjoy the video and let me know down in the comments how many you can do with 45 lb dumbbells… ๐Ÿ’ช๐Ÿผ

LET’S GET IT!!!! ๐Ÿ†๐Ÿ”ฅ

๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ

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