#legday #legdayworkout #squats #physiqueupdate #thefitturk
Cheers to an EPIC leg day at CRUNCH FITNESS with my dude Ozgur! Check out his Instagram @thefitturk and SUBSCRIBE to the my channel for weekly content.
• Barbell Squats
• Leg Press
• Seated Hamstring Curls
• Leg Extensions
• Standing Calf Raises
Currently weighing 179lb and will be pushing myself daily to prepare for the next NPC Men’s Physique season in 2021!
BULK HACKERS INTERVIEW: https://www.bulkhackers.com/tim-conde/