#fulldayofeating #2900calories #rippedredemption
Showing you exactly what I eat in a day to get RIPPED on 2,900 calories! Currently on prep and working towards stepping on stage in the near future for a NPC Men’s Physique Competition. Making the most of this QUARANTINE by getting QUARAN-LEAN!
Goal Weight: 175-180lb
BULK HACKERS INTERVIEW: https://www.bulkhackers.com/tim-conde/