FULL DAY OF EATING TO GET RIPPED!!! | QUARAN-LEAN EDITION | 2,900 CALORIES

#fulldayofeating #2900calories #rippedredemption

Showing you exactly what I eat in a day to get RIPPED on 2,900 calories! Currently on prep and working towards stepping on stage in the near future for a NPC Men’s Physique Competition. Making the most of this QUARANTINE by getting QUARAN-LEAN!

Weight: 207lb
Goal Weight: 175-180lb

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