#fulldayofeating #2900calories #rippedredemption
Showing you exactly what I eat in a day to get RIPPED on 2,900 calories! Currently on prep and working towards stepping on stage in the near future for a NPC Men’s Physique Competition. Making the most of this QUARANTINE by getting QUARAN-LEAN!
Weight: 207lb
Goal Weight: 175-180lb
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REDCON1″T20TimCon”: http://www.redcon1.com/?aff=3651
FLEXGUN “Timconde15”: https://theflexgun.com/
IWON ORGANICS “TC30”: https://iwonorganics.com/