5 foods you should eat before you workout

What should you eat before you workout? Here are 5 foods that offer benefits to you training should you eat or consume them before you go to the gym.

Obviously everyone has slightly different preferences but hopefully this is useful and you can implement at least one in to your diet.

p.s new videos every single week ūü§ėūüŹľ

order gym equipment from Bulldog Gear with a 5% discount: https://bulldoggear.com/ – use code TSEED5

order supplements from PhD Nutrition with a 10% discount: https://www.phd.com/ – use code TOMS10

soundcloud: https://soundcloud.com/gymworkoutmusic‚Äč‚Äč
insta: @tomseedfitness (https://instagram.com/tomseedfitness‚Äč‚Äč)
facebook: https://facebook.com/tomseedfitness‚Äč‚Äč

#preworkout #foodbeforegym #dietadvice

Leave a Reply

Your email address will not be published. Required fields are marked *