DON’T DO CROSSFIT – My Response to ‘Fresh and Fit’

fresh and fit made a video saying crossfit is bad and not to do it. giving an inaccurate representation of crossfit i decided to make a response video. big up team crossfit

let me know your thoughts down below

fresh and fit video:

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insta: @tomseedfitness (

fresh and fit
crossfit is bad
don’t do crossfit
crossfit is terrible
why you shouldn’t do crossfit
disadvantages of crossfit workouts
is crossfit good or bad for you

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