F45 training // what is F45? // how F45 works..

here is an insight to what F45 training is all about. this is some footage from the infamous hollywood class down at F45 harrogate. if you are looking to try it out or get involved, please message me on my instagram: @tomseedfitness. #F45training #F45 #F45workout

socials:
► instagram: https://www.instagram.com/tomseedfitness/
► facebook: https://www.facebook.com/tomseedfitness/
► F45 facebook: https://www.facebook.com/f45harrogate/

contact: [email protected]
email me suggestions for future videos

Music:
Ms Dynamite & Shy FX – Cloud 9

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