I had physio for the first time // back & neck cracking

today i had my first physio session at ultraflex gym with regen physio

Adam took me through a postural assessment, then showed me some important stretches to be doing and then did some back and neck cracking which was surprisingly nice!

If you are looking to get some physio work done in the Leeds area, I highly recommend the guys at Regen Physio Leeds

Regen Physio: https://regenphysio.co.uk/

► Tom’s IG: https://www.instagram.com/tomseedfitness/
► Adam’s IG: https://www.instagram.com/adam_hindley/
► Luke’s IG: https://www.instagram.com/lukestoney94/
► Regen Physio IG: https://www.instagram.com/regenphysio/

Regen Physio
Sports Therapy
Back and Neck Cracking
Regen Physio Ultra Flex Gym

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