Is Crossfit BAD FOR YOU?? My response to Joe Rogan & CT Fletcher !!!

is crossfit bad for you? Joe Rogan and CT Fletcher are talking about how bad crossfit is for you. this video triggered me, so I made a response video to explain why people who are unsure about crossfit should give it a go

crossfit has such a stigma given to the sport by people who think they know what crossfit training is like and haven’t even tried it

unless you’re completely happy with how mobile, flexible, physically fit, strong, ripped, lean & athletic you are then you probably don’t need to take up crossfit or the chances are you already do

taken from the joe rogan experience #1291 with ct fletcher. let me know your thoughts and comment them below

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