My NATURAL body Transformation – 4 WEEK fat loss transformation for a bodybuilding show

this is my 4 week body transformation from fat to fit. these 4 weeks (30 days) cover my progress of how i lost 20 lbs of fat over a 4 week period. i dropped from 160 lbs down to 139 lbs by my show day.

a big fat loss transformation in only 4 weeks, so i then stepped on stage at the ukup fitness model championships

i tried to keep it as short as possible and cover the key highlights

if you put your mind to anything and focus on your goals every day you will achieve them. i hope you guys enjoy, now it’s your turn

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