This 10 minutes chest workout with dumbbells will help you to built your chest. I’m going to show you a follow a long workout you can do with me from you home. THIS CHEST WORKOUT WITH DUMBBELLS will hit your upper body and make you sweat more than ever!
Even if your goal is to build muscle or lose weight, you don’t necessarily have to ever step foot at the gym everyday. you can gain muscle just from home However, to be effective in accomplishing your goals, you can use this perfect home workout paired with a few other follow along workouts on this channel to get you where you want to be!
This perfect home workout will not only be me showing you the exercises, but I will also be working out with you as your virtual personal trainer! I will push you to finish! Do not give up on me!
3 MONTHS MEAL PLAN: https://www.dlsfit.com/copy-of-1-home-workout-prices-5
MUSIC by Epidemic Sound
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When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. HERIBERTO DE LOS SANTOS SANTANA will not be responsible or liable for any injury or harm you sustain as a result of this video. LETS DO THIS RIGHT AND KEEP OUR HEATH FIRST ALL THE TIME.