This 10 minute full body partner workout is easy to follow, fun and challenging! This no equipment partner workout is strength based with no equipment but it will really get your heart rate up like a cardio workout and will target full body. You can do this workout at home or anywhere you want, . Grab your workout partner, DO this workout, and let us know how it went down in the comments!
-You can download my Free training program.
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When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. HERIBERTO DE LOS SANTOS SANTANA will not be responsible or liable for any injury or harm you sustain as a result of this video. LETS DO THIS RIGHT AND KEEP OUR HEATH FIRST ALL THE TIME.