This 10 minutes resistance band chest workout will help you to build your chest from home! You can add it to your routine, especially when you have bands. I hope this chest workout with resistance band will help you a lot with your goals.
THIS FOLLOW RESISTANCE BAND CHEST WORKOUT AT HOME WILL INCLUDE THE FOLLOWING EXERCISES: RESISTANCE BAND PUSH-UP , RESISTANCE BAND FLOOR PRESS , RESISTANCE BAND KNEELING CHEST FLYS , RESISTANCE BAND SVEND PRESRB , RESISTANCE BAND INCLINE CHEST PRESS
You can add this routine to your home workout paired with a few of the other follow along workouts on this channel to get you to your goals! Also, this workout will increase your push up max tremendously!
AT HOME WORKOUT ROUTINE!!!! 👇🏻👇🏻👇🏻
10 MINUTES RESISTANCE BADS LEG WORKOUT (training your legs from home- routine)
10 MINUTES SHOULDER WORKOUT./ BUILDING BIG DELTS ( no-equipment- HOMBROS)
20 MINUTES FLEXIBILITY ROUTINE – DEEP STRETCH – (Stretches for the Inflexible and go Deep
HOW TO TRAIN THE TRICEPS IN 10 MINUTE AT-HOME / SO EASY TO FOLLOW.THE 2021 triceps routine
MY 10 MINS LEG-WORKOUT -very good for legs and easy to follow ⏳ ( no-equipment)
10 MINUTE AB WORKOUT (RESISTANCE BAND) -DAY 10/27
You can find FREE WORKOUT PLANS on my Instagram Channel
3 MONTHS MEAL PLAN: https://www.dlsfit.com/copy-of-1-home-workout-prices-5
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When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. HERIBERTO DE LOS SANTOS SANTANA will not be responsible or liable for any injury or harm you sustain as a result of this video. LETS DO THIS RIGHT AND KEEP OUR HEATH FIRST ALL THE TIME.
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