Welcome to my 5 min cardio and abs workout. This is going to be a quick outside workout if you are pressed for time that can help you get knowledge on different workouts that you can do while going about your everyday life.
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Need a workout for bigger arms: https://youtu.be/-o_YikyVgZo
Body weight pull up workouts: https://youtu.be/CC0-pFrD8go
Circuit Training: https://youtu.be/UDNskNsFVb0
Fitness Motivation: https://youtu.be/IqEpI4bwTVQ
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