Welcome to the TRu Fitness channel. Today i have apartment balcony workouts for beginners that you can follow along to at your own pace. You can do at home are at your own time. These workouts will challenge your body involving short periods of intense exercise alternated with recovery periods.
With these HIIT workouts being that it can be done at your apartment or on your balcony can help give you the maximum health benefits in minimal amount of time!
This channel is all about getting fit, getting up and doing the work. More content to come follow the channel and give me as much feed back as possible to improve content for me and you.
Apartment balcony workouts for beginners is a great place to start!
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