Body weight pull up workouts to follow along to! If your looking for workouts that are going to get you in shape fast. Your in the right place!
These are intense pull up exercises that you can follow along with at your own pace, and achieve the fitness goals you desire. These workouts are going to help you burn calories, improve your grip strength, strengthen your upperbody, Improve explosiveness & balance. All i ask is to be consistent in these workouts, pace yourself, stay hydrated & rest when needed!
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