Here’s a video showing shoulders and back exercises increasing your weights in the gym. You should be doing increased weights gradually throughout your workout. Fitness is all about building your strength, but I’m going to show how to do it in the gym with weights. Increasing your weights help build muscles. Never sacrifice your form! The best shoulder and back exercises can be done simply by using dumbbells and kettlebells if being in the gym isn’t an option. Although being in the gym may give you a sense of accomplishment, you can do all these exercises at home too! Please follow along with me, give me feedback (I welcome it), and enjoy this video. Remember I want you increasing weights per set.
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