16 year old bodybuilder talking about what workout to do when gyms re open after lockdown. I am not in a bulk or cut or doing home workouts currently. I’m waiting for the gyms to open and I will do a full body split 3 days a week for my workout plan and my macros will be sorted then.
Last video : https://youtu.be/GWZJDxnmd6I
🏋🏼♂️PR’s : 110 kg – Conventional Deadlift
4 x 100 kg – Barbell Back Squat
70kg – Bench Press
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