A day in the life with a 16 year old bodybuilder during lockdown/quarantine. Not tracking calories – not on a bulk or cut somewhere around maintenance.
🎥Last video : https://youtu.be/6SNC9LnvHRA
🏋🏼♂️PR’s : 110 kg – Conventional Deadlift
4 x 100 kg – Barbell Back Squat
70kg – Bench Press
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🎵Songs used : Barren Gates – Devil [NCS Release]
Unknown Brain – Superhero (feat. Chris Linton) [NCS Release]