No Carbs Before Marbs 🌴 Cutting Diet EP.1

My cutting/shred diet as a 16 year old bodybuilder before my holiday to Marbella, losing fat while also keeping muscle, meal plan is shown and also my muscle recovery after intense cardio.

Last video : https://youtu.be/dPx17WY437s

πŸ‹πŸΌβ€β™‚οΈPR’s : 110 kg – Conventional Deadlift
4 x 100 kg – Barbell Back Squat
70kg – Bench Press

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