2021 Rogue Invitational strongman workouts have been released. Live streaming coverage start on Friday October 29, 2021 at 12:15pm EDT / 9:15am PDT on fitnessvloggers.com
FRIDAY OCTOBER 29TH
EVENT 1 – ROGUE ELEPHANT BAR MAX DEADLIFT
12:00 PM CST
Rising bar system
Each athlete will have 3 attempts to establish their max weight.
EVENT 2 – CYR BELL LADDER
6:05 PM CST
Cyr bell weights in order: 253lbs, 274lbs, 280lbs, 290lbs, 300lbs
Head to head competition
SATURDAY OCTOBER 30TH
EVENT 3 – THE WHEEL OF PAIN
11:00 AM CST
Farthest distance pushed wins
Total Wheel of Pain weight is 20,000lbs, same as prior years
Time Cap: 60 seconds
EVENT 4 – YOKE CARRY, OVERHEAD LOG LIFT MEDLEY
1:55 PM CST
50ft Yoke carry (1000lbs)
3 Overhead Log Lifts (360lb)
EVENT 5 – STONE OVER HITCHING POST
7:50 PM CST
One competitor competes at a time
Fastest competitor to get all 5 stones up and over a 50″ high wooden log bar, wins
Stone weights in order: 275lbs, 300lbs, 365lbs, 400lbs, 420lbs
Competition will use Rogue’s replica Inver Stones
You can follow more of the 2021 Rogue Invitational, including live streams and leaderboards at https://www.fitnessvloggers.com/category/fitness-news/rogue-invitational/
